10.1 km | 00:59:25 | 05:53/km日期: 2024-08-11 18:13 - 卡路里: 544 Cal
Pace: 05'37" / 05'28" / 05'47" / 06'12" / 05'44" / 06'12" / 06'16" / 06'02" / 05'43" / 05'50" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'10") | 997 / 997 |
| 2 | | 05'24" | 1001 / 1998 |
| 3 | | 05'50" (+00'26") | 990 / 2989 |
| 4 | | 06'08" (+00'44") | 1009 / 3998 |
| 5 | | 05'47" (+00'23") | 1005 / 5004 |
| 6 | | 06'10" (+00'46") | 1003 / 6007 |
| 7 | | 06'15" (+00'51") | 1016 / 7024 |
| 8 | | 05'59" (+00'35") | 991 / 8015 |
| 9 | | 05'47" (+00'23") | 1005 / 9020 |
| 10 | | 05'51" (+00'27") | 996 / 10017 |
| 11 | | 08'38" (+03'14") | 54 / 10071 |
8月累積里程 :
133.21 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'28" | 00:11'05" |
| 3 | 05'47" | 00:16'52" |
| 4 | 06'12" | 00:23'04" |
| 5 | 05'44" | 00:28'48" |
| 6 | 06'12" | 00:35'00" |
| 7 | 06'16" | 00:41'16" |
| 8 | 06'02" | 00:47'18" |
| 9 | 05'43" | 00:53'01" |
| 10 | 05'50" | 00:58'51" |
| 10.1 | 07'58" | 00:59'25" |
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