5.1 km | 00:30:08 | 05:57/km日期: 2012-07-07 09:57 - 卡路里: 332 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'52" / 05'51" / 05'54" / 05'58" / 06'14" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'02") | 240 / 240 |
2 | | 05'51" (+00'05") | 250 / 491 |
3 | | 05'47" (+00'01") | 244 / 735 |
4 | | 05'52" (+00'06") | 252 / 988 |
5 | | 05'53" (+00'07") | 243 / 1231 |
6 | | 05'55" (+00'09") | 250 / 1482 |
7 | | 05'47" (+00'01") | 244 / 1726 |
8 | | 05'46" | 247 / 1974 |
9 | | 05'54" (+00'08") | 242 / 2216 |
10 | | 05'52" (+00'06") | 244 / 2461 |
11 | | 05'56" (+00'10") | 244 / 2705 |
12 | | 05'53" (+00'07") | 246 / 2951 |
13 | | 05'55" (+00'09") | 247 / 3198 |
14 | | 05'56" (+00'10") | 246 / 3445 |
15 | | 06'00" (+00'14") | 241 / 3687 |
16 | | 06'00" (+00'14") | 247 / 3934 |
17 | | 06'06" (+00'20") | 253 / 4187 |
18 | | 06'10" (+00'24") | 245 / 4433 |
19 | | 06'21" (+00'35") | 248 / 4682 |
20 | | 06'17" (+00'31") | 249 / 4931 |
7月累積里程 :
113.49 km MIZUNO WAVE AMULET 2 累積 :
1105.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'51" | 00:11'43" |
3 | 05'54" | 00:17'37" |
4 | 05'58" | 00:23'35" |
5 | 06'14" | 00:29'49" |
5.1 | 05'58" | 00:30'08" |