13.0 km | 01:21:48 | 06:17/km日期: 2016-08-28 15:58 - 卡路里: 730 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 81%
Pace: 06'16" / 06'11" / 06'32" / 06'33" / 06'39" / 06'20" / 06'25" / 06'20" / 06'34" / 06'37" / 06'09" / 05'27" / 05'41" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'49") | 1000 / 1000 |
2 | | 06'11" (+00'44") | 1000 / 2000 |
3 | | 06'31" (+01'04") | 1000 / 3000 |
4 | | 06'33" (+01'06") | 1000 / 4000 |
5 | | 06'38" (+01'11") | 1000 / 5000 |
6 | | 06'19" (+00'52") | 1000 / 6000 |
7 | | 06'26" (+00'59") | 1000 / 7000 |
8 | | 06'19" (+00'52") | 1000 / 8000 |
9 | | 06'34" (+01'07") | 1000 / 9000 |
10 | | 06'36" (+01'09") | 1000 / 10000 |
11 | | 06'09" (+00'42") | 1000 / 11000 |
12 | | 05'27" | 1000 / 12000 |
13 | | 05'41" (+00'14") | 1000 / 13000 |
14 | | 04'52" | 11 / 13011 |
8月累積里程 :
305.69 km 母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'11" | 00:12'27" |
3 | 06'32" | 00:18'59" |
4 | 06'33" | 00:25'32" |
5 | 06'39" | 00:32'11" |
6 | 06'20" | 00:38'31" |
7 | 06'25" | 00:44'56" |
8 | 06'20" | 00:51'16" |
9 | 06'34" | 00:57'50" |
10 | 06'37" | 01:04'27" |
11 | 06'09" | 01:10'36" |
12 | 05'27" | 01:16'03" |
13 | 05'41" | 01:21'44" |
13.0 | 05'46" | 01:21'48" |