7.1 km | 00:42:33 | 06:01/km日期: 2016-08-27 23:07 - 卡路里: 524 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79%
Pace: 06'31" / 06'09" / 06'10" / 05'53" / 06'00" / 05'43" / 05'44" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'56") | 876 / 876 |
| 2 | | 06'12" (+00'33") | 674 / 1551 |
| 3 | | 06'08" (+00'29") | 672 / 2223 |
| 4 | | 06'06" (+00'27") | 679 / 2903 |
| 5 | | 05'58" (+00'19") | 685 / 3588 |
| 6 | | 06'02" (+00'23") | 675 / 4264 |
| 7 | | 05'56" (+00'17") | 674 / 4938 |
| 8 | | 05'50" (+00'11") | 673 / 5611 |
| 9 | | 05'39" | 1000 / 6611 |
| 10 | | 05'44" (+00'05") | 443 / 7055 |
8月累積里程 : 204.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'10" | 00:18'50" |
| 4 | 05'53" | 00:24'43" |
| 5 | 06'00" | 00:30'43" |
| 6 | 05'43" | 00:36'26" |
| 7 | 05'44" | 00:42'10" |
| 7.1 | 05'25" | 00:42'28" |
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