10.0 km | 01:00:33 | 06:02/km日期: 2024-08-08 07:30 - 平均心率: 150 - 卡路里: 766 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 88.8
Pace: 06'29" / 06'04" / 05'58" / 06'58" / 05'36" / 08'39" / 08'31" / 06'14" / 10'37" / 07'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'53") | 1000 / 1000 |
| 2 | | 06'04" (+00'28") | 1000 / 2000 |
| 3 | | 05'57" (+00'21") | 1000 / 3000 |
| 4 | | 05'47" (+00'11") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'19" (+00'43") | 1000 / 6000 |
| 7 | | 06'09" (+00'33") | 1000 / 7000 |
| 8 | | 06'13" (+00'37") | 1000 / 8000 |
| 9 | | 06'05" (+00'29") | 1000 / 9000 |
| 10 | | 05'48" (+00'12") | 1000 / 10000 |
| 11 | | 04'37" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
166.64 km 
母子鱷魚 蚵技神速y拖-灰(BN520) 累積 :
38.0 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'04" | 00:12'33" |
| 3 | 05'58" | 00:18'31" |
| 4 | 06'58" | 00:25'29" |
| 5 | 05'36" | 00:31'05" |
| 6 | 08'39" | 00:39'44" |
| 7 | 08'31" | 00:48'15" |
| 8 | 06'14" | 00:54'29" |
| 9 | 10'37" | 01:05'06" |
| 10 | 07'31" | 01:12'37" |
| 10.0 | 03'42" | 01:12'39" |
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