10.0 km | 01:08:26 | 06:49/km日期: 2016-08-23 19:33 - 總爬升: 115 m - 卡路里: 541 Cal - 總步數: 11835 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 87%
Pace: 06'07" / 06'31" / 06'56" / 07'04" / 07'16" / 06'41" / 06'19" / 06'35" / 07'11" / 07'17" / 15'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" | 1002 / 1002 | 176 / 92 |
2 | | 06'32" (+00'27") | 1008 / 2010 | 176 / 86 |
3 | | 06'57" (+00'52") | 1006 / 3017 | 173 / 83 |
4 | | 07'01" (+00'56") | 1006 / 4024 | 169 / 84 |
5 | | 07'11" (+01'06") | 1003 / 5028 | 170 / 81 |
6 | | 06'45" (+00'40") | 1000 / 6028 | 171 / 86 |
7 | | 06'14" (+00'09") | 1006 / 7035 | 176 / 91 |
8 | | 06'40" (+00'35") | 1005 / 8041 | 174 / 85 |
9 | | 07'09" (+01'04") | 1000 / 9042 | 171 / 81 |
10 | | 07'15" (+01'10") | 1005 / 10047 | 171 / 80 |
8月累積里程 : 146.93 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'31" | 00:12'38" |
3 | 06'56" | 00:19'34" |
4 | 07'04" | 00:26'38" |
5 | 07'16" | 00:33'54" |
6 | 06'41" | 00:40'35" |
7 | 06'19" | 00:46'54" |
8 | 06'35" | 00:53'29" |
9 | 07'11" | 01:00'40" |
10 | 07'17" | 01:07'57" |
10.0 | 14'41" | 01:08'26" |