15.0 km | 01:40:32 | 06:41/km日期: 2016-08-21 06:47 - 總爬升: 174 m - 卡路里: 972 Cal - 總步數: 16416 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'25" / 06'35" / 06'50" / 06'56" / 07'05" / 06'45" / 06'42" / 07'27" / 06'36" / 06'29" / 05'45" / 07'08" / 05'59" / 06'10" / 06'46" / 69'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'43") | 1004 / 1004 | 160 / 96 |
| 2 | | 06'33" (+00'48") | 1003 / 2007 | 169 / 89 |
| 3 | | 06'46" (+01'01") | 1005 / 3013 | 168 / 87 |
| 4 | | 06'55" (+01'10") | 1002 / 4015 | 168 / 85 |
| 5 | | 07'05" (+01'20") | 1009 / 5024 | 168 / 83 |
| 6 | | 06'40" (+00'55") | 1002 / 6027 | 169 / 88 |
| 7 | | 06'43" (+00'58") | 1006 / 7033 | 169 / 87 |
| 8 | | 07'40" (+01'55") | 1005 / 8039 | 144 / 89 |
| 9 | | 06'33" (+00'48") | 1004 / 9044 | 170 / 89 |
| 10 | | 06'25" (+00'40") | 1003 / 10048 | 169 / 91 |
| 11 | | 05'45" | 1007 / 11055 | 171 / 101 |
| 12 | | 07'07" (+01'22") | 1007 / 12063 | 142 / 98 |
| 13 | | 05'59" (+00'14") | 1007 / 13070 | 168 / 99 |
| 14 | | 06'12" (+00'27") | 1002 / 14073 | 160 / 100 |
| 15 | | 06'55" (+01'10") | 1004 / 15078 | 157 / 91 |
8月累積里程 : 112.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'35" | 00:13'00" |
| 3 | 06'50" | 00:19'50" |
| 4 | 06'56" | 00:26'46" |
| 5 | 07'05" | 00:33'51" |
| 6 | 06'45" | 00:40'36" |
| 7 | 06'42" | 00:47'18" |
| 8 | 07'27" | 00:54'45" |
| 9 | 06'36" | 01:01'21" |
| 10 | 06'29" | 01:07'50" |
| 11 | 05'45" | 01:13'35" |
| 12 | 07'08" | 01:20'43" |
| 13 | 05'59" | 01:26'42" |
| 14 | 06'10" | 01:32'52" |
| 15 | 06'46" | 01:39'38" |
| 15.0 | 69'13" | 01:40'32" |
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