21.0 km | 03:22:54 | 09:40/km日期: 2024-07-27 05:21 - 平均心率: 100 - 卡路里: 1817 Cal - 平均步頻: 147 - 溫度: 28°C - 濕度: 84.7
Pace: 10'04" / 10'04" / 09'23" / 08'39" / 09'02" / 10'52" / 09'53" / 10'16" / 09'27" / 13'12" / 09'58" / 11'19" / 10'35" / 09'47" / 12'00" / 10'06" / 08'16" / 10'11" / 08'57" / 08'24" / 02'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 :
201.58 km 
Adidas Boston 11 累積 :
231.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 10'04" | 00:20'08" |
| 3 | 09'23" | 00:29'31" |
| 4 | 08'39" | 00:38'10" |
| 5 | 09'02" | 00:47'12" |
| 6 | 10'52" | 00:58'04" |
| 7 | 09'53" | 01:07'57" |
| 8 | 10'16" | 01:18'13" |
| 9 | 09'27" | 01:27'40" |
| 10 | 13'12" | 01:40'52" |
| 11 | 09'58" | 01:50'50" |
| 12 | 11'19" | 02:02'09" |
| 13 | 10'35" | 02:12'44" |
| 14 | 09'47" | 02:22'31" |
| 15 | 12'00" | 02:34'31" |
| 16 | 10'06" | 02:44'37" |
| 17 | 08'16" | 02:52'53" |
| 18 | 10'11" | 03:03'04" |
| 19 | 08'57" | 03:12'01" |
| 20 | 08'24" | 03:20'25" |
| 21.0 | 02'32" | 03:22'54" |
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