10.2 km | 01:01:12 | 05:59/km日期: 2013-09-05 10:24 - 地點: 台南體育場 - 卡路里: 531 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'41" / 05'50" / 05'56" / 06'00" / 05'58" / 06'12" / 06'14" / 06'16" / 06'27" / 05'33" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'07") | 509 / 509 |
2 | | 05'48" (+00'22") | 499 / 1009 |
3 | | 05'47" (+00'21") | 501 / 1510 |
4 | | 05'53" (+00'27") | 509 / 2019 |
5 | | 05'56" (+00'30") | 505 / 2525 |
6 | | 05'54" (+00'28") | 499 / 3025 |
7 | | 05'59" (+00'33") | 511 / 3536 |
8 | | 05'59" (+00'33") | 501 / 4037 |
9 | | 05'59" (+00'33") | 503 / 4541 |
10 | | 06'00" (+00'34") | 507 / 5048 |
11 | | 06'09" (+00'43") | 503 / 5552 |
12 | | 06'14" (+00'48") | 504 / 6056 |
13 | | 06'09" (+00'43") | 502 / 6559 |
14 | | 06'15" (+00'49") | 500 / 7060 |
15 | | 06'19" (+00'53") | 505 / 7565 |
16 | | 06'12" (+00'46") | 506 / 8072 |
17 | | 06'36" (+01'10") | 504 / 8576 |
18 | | 06'15" (+00'49") | 502 / 9079 |
19 | | 05'26" | 508 / 9588 |
20 | | 05'34" (+00'08") | 502 / 10090 |
21 | | 05'04" | 118 / 10209 |
9月累積里程 :
467.80 km MIZUNO WAVE NEXUS 6 累積 :
1743.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'50" | 00:11'31" |
3 | 05'56" | 00:17'27" |
4 | 06'00" | 00:23'27" |
5 | 05'58" | 00:29'25" |
6 | 06'12" | 00:35'37" |
7 | 06'14" | 00:41'51" |
8 | 06'16" | 00:48'07" |
9 | 06'27" | 00:54'34" |
10 | 05'33" | 01:00'07" |
10.2 | 05'10" | 01:01'12" |