10.1 km | 00:59:57 | 05:56/km日期: 2016-08-20 09:32 - 卡路里: 755 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71%
Pace: 05'48" / 05'18" / 05'41" / 09'40" / 06'09" / 06'38" / 05'57" / 09'19" / 06'19" / 05'39" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'29") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'40" (+00'22") | 1000 / 3000 |
| 4 | | 05'58" (+00'40") | 1000 / 4000 |
| 5 | | 06'08" (+00'50") | 1000 / 5000 |
| 6 | | 06'38" (+01'20") | 1000 / 6000 |
| 7 | | 05'56" (+00'38") | 1000 / 7000 |
| 8 | | 06'01" (+00'43") | 1000 / 8000 |
| 9 | | 06'18" (+01'00") | 1000 / 9000 |
| 10 | | 05'39" (+00'21") | 1000 / 10000 |
| 11 | | 04'50" | 96 / 10096 |
8月累積里程 : 117.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 05'41" | 00:16'47" |
| 4 | 09'40" | 00:26'27" |
| 5 | 06'09" | 00:32'36" |
| 6 | 06'38" | 00:39'14" |
| 7 | 05'57" | 00:45'11" |
| 8 | 09'19" | 00:54'30" |
| 9 | 06'19" | 01:00'49" |
| 10 | 05'39" | 01:06'28" |
| 10.1 | 04'51" | 01:06'56" |
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