8.5 km | 01:15:12 | 08:50/km日期: 2016-07-21 19:41 - 卡路里: 440 Cal - 平均步頻: 172
Pace: 14'09" / 13'10" / 08'44" / 06'09" / 10'25" / 06'52" / 08'57" / 07'14" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'10" (+07'01") | 1000 / 1000 |
| 2 | | 13'09" (+07'00") | 1000 / 2000 |
| 3 | | 08'44" (+02'35") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'58" (+00'49") | 1000 / 5000 |
| 6 | | 06'52" (+00'43") | 1000 / 6000 |
| 7 | | 08'56" (+02'47") | 1000 / 7000 |
| 8 | | 07'14" (+01'05") | 1000 / 8000 |
| 9 | | 07'44" (+01'35") | 508 / 8508 |
7月累積里程 : 119.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'09" | 00:14'09" |
| 2 | 13'10" | 00:27'19" |
| 3 | 08'44" | 00:36'03" |
| 4 | 06'09" | 00:42'12" |
| 5 | 10'25" | 00:52'37" |
| 6 | 06'52" | 00:59'29" |
| 7 | 08'57" | 01:08'26" |
| 8 | 07'14" | 01:15'40" |
| 8.5 | 07'45" | 01:19'37" |
展開計圈分析
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