13.4 km | 01:35:49 | 07:09/km日期: 2016-08-18 18:53 - 地點: 旱溪自行車道 - 天氣: 沒雨了，又毛毛雨了，又沒雨了。 - 卡路里: 843 Cal - 溫度: 25°C - 濕度: 93%
Pace: 08'08" / 07'11" / 07'30" / 07'08" / 06'59" / 07'36" / 08'09" / 06'21" / 07'04" / 06'23" / 06'32" / 07'52" / 06'36" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'54") | 386 / 386 |
| 2 | | 09'51" (+03'51") | 403 / 789 |
| 3 | | 06'53" (+00'53") | 396 / 1186 |
| 4 | | 06'43" (+00'43") | 401 / 1587 |
| 5 | | 07'37" (+01'37") | 411 / 1998 |
| 6 | | 08'46" (+02'46") | 402 / 2401 |
| 7 | | 06'34" (+00'34") | 405 / 2806 |
| 8 | | 07'02" (+01'02") | 390 / 3197 |
| 9 | | 07'06" (+01'06") | 412 / 3609 |
| 10 | | 07'06" (+01'06") | 401 / 4011 |
| 11 | | 06'59" (+00'59") | 395 / 4406 |
| 12 | | 07'05" (+01'05") | 406 / 4812 |
| 13 | | 06'53" (+00'53") | 403 / 5216 |
| 14 | | 07'14" (+01'14") | 395 / 5612 |
| 15 | | 08'14" (+02'14") | 410 / 6023 |
| 16 | | 07'16" (+01'16") | 396 / 6419 |
| 17 | | 09'51" (+03'51") | 407 / 6826 |
| 18 | | 06'14" (+00'14") | 400 / 7227 |
| 19 | | 06'15" (+00'15") | 404 / 7632 |
| 20 | | 06'35" (+00'35") | 389 / 8021 |
| 21 | | 06'18" (+00'18") | 399 / 8421 |
| 22 | | 07'40" (+01'40") | 410 / 8831 |
| 23 | | 06'26" (+00'26") | 393 / 9224 |
| 24 | | 06'29" (+00'29") | 415 / 9640 |
| 25 | | 06'36" (+00'36") | 398 / 10038 |
| 26 | | 06'30" (+00'30") | 404 / 10443 |
| 27 | | 06'27" (+00'27") | 399 / 10843 |
| 28 | | 08'23" (+02'23") | 398 / 11242 |
| 29 | | 08'35" (+02'35") | 405 / 11647 |
| 30 | | 06'00" | 391 / 12039 |
| 31 | | 06'50" (+00'50") | 409 / 12449 |
| 32 | | 06'20" (+00'20") | 399 / 12848 |
| 33 | | 06'47" (+00'47") | 395 / 13243 |
| 34 | | 05'33" | 132 / 13375 |
漂亮的橋下鐵馬道欄杆沖毀，請大家多小心，我還從泥濘上經過!
8月累積里程 : 215.93 km
Android - samsung SM-G350 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'11" | 00:15'19" |
| 3 | 07'30" | 00:22'49" |
| 4 | 07'08" | 00:29'57" |
| 5 | 06'59" | 00:36'56" |
| 6 | 07'36" | 00:44'32" |
| 7 | 08'09" | 00:52'41" |
| 8 | 06'21" | 00:59'02" |
| 9 | 07'04" | 01:06'06" |
| 10 | 06'23" | 01:12'29" |
| 11 | 06'32" | 01:19'01" |
| 12 | 07'52" | 01:26'53" |
| 13 | 06'36" | 01:33'29" |
| 13.4 | 06'12" | 01:35'49" |
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