21.2 km | 01:51:56 | 05:16/km日期: 2016-08-18 04:48 - 地點: 雲科大 - 天氣: 晴 - 卡路里: 1139 Cal - 溫度: 26°C - 濕度: 96%
Pace: 04'40" / 04'36" / 04'44" / 04'53" / 04'46" / 05'01" / 05'00" / 05'06" / 05'11" / 05'18" / 06'45" / 05'09" / 05'08" / 05'09" / 05'05" / 05'33" / 06'52" / 05'11" / 05'32" / 05'34" / 05'28" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'04") | 493 / 493 |
| 2 | | 04'33" | 500 / 993 |
| 3 | | 04'37" (+00'04") | 500 / 1493 |
| 4 | | 04'36" (+00'03") | 502 / 1996 |
| 5 | | 04'41" (+00'08") | 507 / 2504 |
| 6 | | 04'45" (+00'12") | 507 / 3011 |
| 7 | | 04'52" (+00'19") | 491 / 3502 |
| 8 | | 04'54" (+00'21") | 505 / 4008 |
| 9 | | 04'47" (+00'14") | 506 / 4515 |
| 10 | | 04'46" (+00'13") | 503 / 5018 |
| 11 | | 05'05" (+00'32") | 491 / 5509 |
| 12 | | 04'51" (+00'18") | 505 / 6014 |
| 13 | | 04'50" (+00'17") | 502 / 6516 |
| 14 | | 05'15" (+00'42") | 503 / 7020 |
| 15 | | 05'01" (+00'28") | 510 / 7531 |
| 16 | | 05'09" (+00'36") | 490 / 8022 |
| 17 | | 05'13" (+00'40") | 504 / 8526 |
| 18 | | 05'07" (+00'34") | 497 / 9023 |
| 19 | | 05'16" (+00'43") | 511 / 9535 |
| 20 | | 05'15" (+00'42") | 506 / 10042 |
| 21 | | 05'02" (+00'29") | 486 / 10528 |
| 22 | | 08'21" (+03'48") | 516 / 11045 |
| 23 | | 05'13" (+00'40") | 497 / 11542 |
| 24 | | 05'08" (+00'35") | 492 / 12035 |
| 25 | | 05'01" (+00'28") | 506 / 12542 |
| 26 | | 05'09" (+00'36") | 500 / 13043 |
| 27 | | 05'11" (+00'38") | 504 / 13547 |
| 28 | | 05'14" (+00'41") | 502 / 14050 |
| 29 | | 04'56" (+00'23") | 506 / 14556 |
| 30 | | 05'10" (+00'37") | 496 / 15053 |
| 31 | | 05'31" (+00'58") | 497 / 15550 |
| 32 | | 05'31" (+00'58") | 504 / 16054 |
| 33 | | 08'17" (+03'44") | 498 / 16553 |
| 34 | | 05'28" (+00'55") | 505 / 17059 |
| 35 | | 05'13" (+00'40") | 510 / 17569 |
| 36 | | 05'16" (+00'43") | 496 / 18066 |
| 37 | | 05'30" (+00'57") | 496 / 18562 |
| 38 | | 05'31" (+00'58") | 515 / 19078 |
| 39 | | 05'24" (+00'51") | 489 / 19568 |
| 40 | | 05'34" (+01'01") | 511 / 20079 |
| 41 | | 05'32" (+00'59") | 505 / 20584 |
| 42 | | 05'27" (+00'54") | 501 / 21086 |
| 43 | | 05'32" (+00'59") | 153 / 21239 |
8月累積里程 :
206.14 km 
mizuno J1GC150307 累積 :
1592.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'36" | 00:09'16" |
| 3 | 04'44" | 00:14'00" |
| 4 | 04'53" | 00:18'53" |
| 5 | 04'46" | 00:23'39" |
| 6 | 05'01" | 00:28'40" |
| 7 | 05'00" | 00:33'40" |
| 8 | 05'06" | 00:38'46" |
| 9 | 05'11" | 00:43'57" |
| 10 | 05'18" | 00:49'15" |
| 11 | 06'45" | 00:56'00" |
| 12 | 05'09" | 01:01'09" |
| 13 | 05'08" | 01:06'17" |
| 14 | 05'09" | 01:11'26" |
| 15 | 05'05" | 01:16'31" |
| 16 | 05'33" | 01:22'04" |
| 17 | 06'52" | 01:28'56" |
| 18 | 05'11" | 01:34'07" |
| 19 | 05'32" | 01:39'39" |
| 20 | 05'34" | 01:45'13" |
| 21 | 05'28" | 01:50'41" |
| 21.2 | 05'12" | 01:51'56" |
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