10.0 km | 01:01:53 | 06:11/km日期: 2016-08-14 19:49 - 平均心率: 153 - 卡路里: 486 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'42" / 06'17" / 06'06" / 06'06" / 06'25" / 06'09" / 06'23" / 05'52" / 05'52" / 05'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'53") | 994 / 994 |
| 2 | | 06'16" (+00'26") | 998 / 1993 |
| 3 | | 06'05" (+00'15") | 1001 / 2994 |
| 4 | | 06'06" (+00'16") | 999 / 3994 |
| 5 | | 06'24" (+00'34") | 1000 / 4994 |
| 6 | | 06'09" (+00'19") | 1000 / 5994 |
| 7 | | 06'25" (+00'35") | 995 / 6990 |
| 8 | | 05'50" | 1002 / 7993 |
| 9 | | 05'50" | 999 / 8992 |
| 10 | | 05'59" (+00'09") | 1000 / 9993 |
| 11 | | 06'14" (+00'24") | 10 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
85.11 km 
Nike Air Zoom Pegasus 32 累積 :
849.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 06'06" | 00:19'05" |
| 4 | 06'06" | 00:25'11" |
| 5 | 06'25" | 00:31'36" |
| 6 | 06'09" | 00:37'45" |
| 7 | 06'23" | 00:44'08" |
| 8 | 05'52" | 00:50'00" |
| 9 | 05'52" | 00:55'52" |
| 10 | 05'59" | 01:01'51" |
| 10.0 | 03'58" | 01:01'52" |
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