21.0 km | 02:24:58 | 06:53/km日期: 2024-07-13 05:12 - 平均心率: 144 - 卡路里: 1180 Cal - 平均步頻: 189 - 溫度: 28°C - 濕度: 86.8
Pace: 06'31" / 06'47" / 06'16" / 06'32" / 06'35" / 06'03" / 06'11" / 06'42" / 06'09" / 15'45" / 06'12" / 06'12" / 05'57" / 06'21" / 06'02" / 05'12" / 06'24" / 05'37" / 05'33" / 08'57" / 06'15" / 68'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
7月累積里程 :
201.73 km 
母子鱷魚 超跑Y拖3代（黃） 累積 :
1381.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'47" | 00:13'18" |
| 3 | 06'16" | 00:19'34" |
| 4 | 06'32" | 00:26'06" |
| 5 | 06'35" | 00:32'41" |
| 6 | 06'03" | 00:38'44" |
| 7 | 06'11" | 00:44'55" |
| 8 | 06'42" | 00:51'37" |
| 9 | 06'09" | 00:57'46" |
| 10 | 15'45" | 01:13'31" |
| 11 | 06'12" | 01:19'43" |
| 12 | 06'12" | 01:25'55" |
| 13 | 05'57" | 01:31'52" |
| 14 | 06'21" | 01:38'13" |
| 15 | 06'02" | 01:44'15" |
| 16 | 05'12" | 01:49'27" |
| 17 | 06'24" | 01:55'51" |
| 18 | 05'37" | 02:01'28" |
| 19 | 05'33" | 02:07'01" |
| 20 | 08'57" | 02:15'58" |
| 21 | 06'15" | 02:22'13" |
| 21.0 | 66'25" | 02:24'58" |
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