10.1 km | 00:49:58 | 04:56/km日期: 2015-11-04 18:12 - 卡路里: 645 Cal - 總步數: 9102 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 81%
Pace: 05'07" / 05'17" / 05'06" / 05'03" / 04'48" / 04'48" / 04'50" / 04'54" / 04'54" / 04'38" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'30") | 1002 / 1002 | 175 / 111 |
| 2 | | 05'16" (+00'40") | 1001 / 2003 | 179 / 105 |
| 3 | | 05'04" (+00'28") | 1005 / 3009 | 181 / 108 |
| 4 | | 05'02" (+00'26") | 1002 / 4012 | 182 / 108 |
| 5 | | 04'48" (+00'12") | 1009 / 5021 | 183 / 113 |
| 6 | | 04'46" (+00'10") | 1006 / 6028 | 184 / 113 |
| 7 | | 04'46" (+00'10") | 1010 / 7039 | 184 / 113 |
| 8 | | 04'52" (+00'16") | 1005 / 8044 | 183 / 111 |
| 9 | | 04'52" (+00'16") | 1006 / 9051 | 182 / 112 |
| 10 | | 04'36" | 1005 / 10056 | 185 / 117 |
| 11 | | 04'51" (+00'15") | 103 / 10159 | 172 / 119 |
11月累積里程 :
78.73 km 
MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'17" | 00:10'24" |
| 3 | 05'06" | 00:15'30" |
| 4 | 05'03" | 00:20'33" |
| 5 | 04'48" | 00:25'21" |
| 6 | 04'48" | 00:30'09" |
| 7 | 04'50" | 00:34'59" |
| 8 | 04'54" | 00:39'53" |
| 9 | 04'54" | 00:44'47" |
| 10 | 04'38" | 00:49'25" |
| 10.1 | 05'20" | 00:49'58" |
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