21.4 km | 02:16:29 | 06:23/km日期: 2024-07-08 18:05 - 卡路里: 1153 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 70.1
Pace: 06'38" / 06'51" / 06'25" / 06'14" / 06'21" / 06'22" / 06'16" / 06'05" / 06'23" / 06'15" / 06'16" / 06'22" / 06'01" / 06'09" / 06'22" / 06'11" / 06'27" / 06'38" / 06'29" / 06'39" / 06'31" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'33") | 997 / 997 |
2 | | 06'53" (+00'53") | 993 / 1990 |
3 | | 06'23" (+00'23") | 1005 / 2996 |
4 | | 06'13" (+00'13") | 997 / 3993 |
5 | | 06'20" (+00'20") | 1001 / 4995 |
6 | | 06'25" (+00'25") | 1007 / 6003 |
7 | | 06'16" (+00'16") | 999 / 7002 |
8 | | 06'03" (+00'03") | 991 / 7994 |
9 | | 06'22" (+00'22") | 1001 / 8995 |
10 | | 06'14" (+00'14") | 1000 / 9996 |
11 | | 06'15" (+00'15") | 999 / 10995 |
12 | | 06'23" (+00'23") | 1012 / 12008 |
13 | | 06'00" | 987 / 12995 |
14 | | 06'10" (+00'10") | 1009 / 14005 |
15 | | 06'19" (+00'19") | 1006 / 15011 |
16 | | 06'12" (+00'12") | 995 / 16007 |
17 | | 06'25" (+00'25") | 1003 / 17010 |
18 | | 06'38" (+00'38") | 999 / 18010 |
19 | | 06'29" (+00'29") | 999 / 19009 |
20 | | 06'40" (+00'40") | 997 / 20007 |
21 | | 06'31" (+00'31") | 998 / 21005 |
22 | | 07'08" (+01'08") | 340 / 21345 |
7月累積里程 :
148.18 km Asics 1011B704-600 累積 :
513.1 kmAndroid - vivo V2050 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'51" | 00:13'29" |
3 | 06'25" | 00:19'54" |
4 | 06'14" | 00:26'08" |
5 | 06'21" | 00:32'29" |
6 | 06'22" | 00:38'51" |
7 | 06'16" | 00:45'07" |
8 | 06'05" | 00:51'12" |
9 | 06'23" | 00:57'35" |
10 | 06'15" | 01:03'50" |
11 | 06'16" | 01:10'06" |
12 | 06'22" | 01:16'28" |
13 | 06'01" | 01:22'29" |
14 | 06'09" | 01:28'38" |
15 | 06'22" | 01:35'00" |
16 | 06'11" | 01:41'11" |
17 | 06'27" | 01:47'38" |
18 | 06'38" | 01:54'16" |
19 | 06'29" | 02:00'45" |
20 | 06'39" | 02:07'24" |
21 | 06'31" | 02:13'55" |
21.3 | 07'02" | 02:16'21" |