10.2 km | 01:10:05 | 06:52/km日期: 2016-08-10 22:27 - 卡路里: 659 Cal - 總步數: 11280 - 平均步頻: 160 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 80%
Pace: 07'17" / 07'10" / 06'45" / 06'41" / 06'37" / 06'48" / 07'26" / 06'34" / 06'37" / 06'20" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+00'58") | 1002 / 1002 | 154 / 88 |
2 | | 07'08" (+00'48") | 1004 / 2006 | 164 / 85 |
3 | | 06'50" (+00'30") | 1007 / 3014 | 156 / 93 |
4 | | 06'38" (+00'18") | 1001 / 4016 | 164 / 91 |
5 | | 06'44" (+00'24") | 1006 / 5023 | 157 / 94 |
6 | | 06'50" (+00'30") | 1008 / 6031 | 165 / 88 |
7 | | 07'15" (+00'55") | 1001 / 7033 | 159 / 86 |
8 | | 06'36" (+00'16") | 1003 / 8036 | 166 / 91 |
9 | | 06'37" (+00'17") | 1000 / 9036 | 161 / 93 |
10 | | 06'20" | 1007 / 10044 | 166 / 95 |
11 | | 07'46" (+01'26") | 184 / 10228 | 131 / 98 |
8月累積里程 : 112.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'10" | 00:14'27" |
3 | 06'45" | 00:21'12" |
4 | 06'41" | 00:27'53" |
5 | 06'37" | 00:34'30" |
6 | 06'48" | 00:41'18" |
7 | 07'26" | 00:48'44" |
8 | 06'34" | 00:55'18" |
9 | 06'37" | 01:01'55" |
10 | 06'20" | 01:08'15" |
10.2 | 09'56" | 01:10'05" |