13.7 km | 01:54:36 | 08:20/km日期: 2024-07-08 18:38 - 平均心率: 125 - 卡路里: 807 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 92.9
Pace: 07'37" / 06'40" / 07'41" / 09'41" / 06'50" / 06'53" / 06'49" / 07'20" / 07'38" / 07'32" / 06'52" / 06'02" / 05'54" / 28'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'44") | 1000 / 1000 |
| 2 | | 06'39" (+00'46") | 1000 / 2000 |
| 3 | | 07'41" (+01'48") | 1000 / 3000 |
| 4 | | 09'41" (+03'48") | 1000 / 4000 |
| 5 | | 06'50" (+00'57") | 1000 / 5000 |
| 6 | | 06'53" (+01'00") | 1000 / 6000 |
| 7 | | 06'48" (+00'55") | 1000 / 7000 |
| 8 | | 06'41" (+00'48") | 1000 / 8000 |
| 9 | | 08'16" (+02'23") | 1000 / 9000 |
| 10 | | 07'31" (+01'38") | 1000 / 10000 |
| 11 | | 06'52" (+00'59") | 1000 / 11000 |
| 12 | | 06'01" (+00'08") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 28'37" (+22'44") | 737 / 13737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 :
153.83 km 
母子鱷魚 一代粉紅超跑1 累積 :
1157.0 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'40" | 00:14'17" |
| 3 | 07'41" | 00:21'58" |
| 4 | 09'41" | 00:31'39" |
| 5 | 06'50" | 00:38'29" |
| 6 | 06'53" | 00:45'22" |
| 7 | 06'49" | 00:52'11" |
| 8 | 07'20" | 00:59'31" |
| 9 | 07'38" | 01:07'09" |
| 10 | 07'32" | 01:14'41" |
| 11 | 06'52" | 01:21'33" |
| 12 | 06'02" | 01:27'35" |
| 13 | 05'54" | 01:33'29" |
| 13.7 | 28'38" | 01:54'36" |
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