9.4 km | 01:01:01 | 06:30/km日期: 2016-08-13 17:59 - 地點: 高速公路橋至忠孝橋 - 天氣: 晴 - 卡路里: 620 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'19" / 06'38" / 06'19" / 06'30" / 06'31" / 06'34" / 06'35" / 06'37" / 07'33" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1190 / 1190 |
| 2 | | 06'07" (+00'18") | 1007 / 2198 |
| 3 | | 06'34" (+00'45") | 992 / 3190 |
| 4 | | 06'17" (+00'28") | 1017 / 4208 |
| 5 | | 06'37" (+00'48") | 1002 / 5210 |
| 6 | | 06'29" (+00'40") | 999 / 6210 |
| 7 | | 06'35" (+00'46") | 1010 / 7220 |
| 8 | | 06'55" (+01'06") | 994 / 8215 |
| 9 | | 07'15" (+01'26") | 1000 / 9215 |
| 10 | | 07'00" (+01'11") | 152 / 9368 |
8月累積里程 :
123.98 km 
Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - OPPO R7sf 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'38" | 00:11'57" |
| 3 | 06'19" | 00:18'16" |
| 4 | 06'30" | 00:24'46" |
| 5 | 06'31" | 00:31'17" |
| 6 | 06'34" | 00:37'51" |
| 7 | 06'35" | 00:44'26" |
| 8 | 06'37" | 00:51'03" |
| 9 | 07'33" | 00:58'36" |
| 9.4 | 06'33" | 01:01'01" |
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