6.9 km | 00:50:26 | 07:18/km日期: 2016-08-11 21:03 - 卡路里: 476 Cal - 溫度: 30°C - 濕度: 76%
Pace: 08'00" / 06'48" / 06'56" / 07'34" / 06'53" / 07'14" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'12") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 06'55" (+00'07") | 1000 / 3000 |
| 4 | | 07'34" (+00'46") | 1000 / 4000 |
| 5 | | 06'52" (+00'04") | 1000 / 5000 |
| 6 | | 07'13" (+00'25") | 1000 / 6000 |
| 7 | | 07'46" (+00'58") | 904 / 6904 |
8月累積里程 : 145.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'48" | 00:14'48" |
| 3 | 06'56" | 00:21'44" |
| 4 | 07'34" | 00:29'18" |
| 5 | 06'53" | 00:36'11" |
| 6 | 07'14" | 00:43'25" |
| 6.9 | 07'45" | 00:50'26" |
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