21.3 km | 01:50:40 | 05:11/km日期: 2015-12-13 07:31 - 卡路里: 1438 Cal - 總步數: 19846 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'15" / 05'08" / 04'39" / 04'46" / 04'58" / 04'46" / 05'00" / 05'10" / 05'03" / 05'12" / 05'17" / 05'06" / 05'21" / 05'15" / 05'09" / 05'15" / 05'29" / 05'15" / 05'19" / 05'19" / 05'15" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'34") | 1006 / 1006 | 179 / 89 |
| 2 | | 05'05" (+00'27") | 1008 / 2015 | 184 / 106 |
| 3 | | 04'38" | 1001 / 3016 | 186 / 115 |
| 4 | | 04'46" (+00'08") | 1010 / 4026 | 185 / 112 |
| 5 | | 04'53" (+00'15") | 1006 / 5032 | 181 / 112 |
| 6 | | 04'46" (+00'08") | 1007 / 6040 | 182 / 114 |
| 7 | | 04'58" (+00'20") | 1004 / 7044 | 180 / 111 |
| 8 | | 05'07" (+00'29") | 1008 / 8053 | 178 / 109 |
| 9 | | 05'02" (+00'24") | 1002 / 9056 | 180 / 110 |
| 10 | | 05'08" (+00'30") | 1001 / 10057 | 180 / 107 |
| 11 | | 05'18" (+00'40") | 1005 / 11062 | 177 / 106 |
| 12 | | 05'05" (+00'27") | 1002 / 12065 | 181 / 108 |
| 13 | | 05'19" (+00'41") | 1003 / 13068 | 176 / 106 |
| 14 | | 05'12" (+00'34") | 1009 / 14078 | 180 / 106 |
| 15 | | 05'07" (+00'29") | 1006 / 15084 | 179 / 109 |
| 16 | | 05'15" (+00'37") | 1006 / 16091 | 178 / 106 |
| 17 | | 05'28" (+00'50") | 1001 / 17092 | 171 / 106 |
| 18 | | 05'15" (+00'37") | 1000 / 18092 | 177 / 107 |
| 19 | | 05'25" (+00'47") | 1002 / 19094 | 171 / 107 |
| 20 | | 05'20" (+00'42") | 1002 / 20097 | 178 / 105 |
| 21 | | 05'13" (+00'35") | 1006 / 21104 | 177 / 107 |
| 22 | | 04'48" (+00'10") | 305 / 21409 | 178 / 116 |
12月累積里程 :
21.31 km 
New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'08" | 00:11'23" |
| 3 | 04'39" | 00:16'02" |
| 4 | 04'46" | 00:20'48" |
| 5 | 04'58" | 00:25'46" |
| 6 | 04'46" | 00:30'32" |
| 7 | 05'00" | 00:35'32" |
| 8 | 05'10" | 00:40'42" |
| 9 | 05'03" | 00:45'45" |
| 10 | 05'12" | 00:50'57" |
| 11 | 05'17" | 00:56'14" |
| 12 | 05'06" | 01:01'20" |
| 13 | 05'21" | 01:06'41" |
| 14 | 05'15" | 01:11'56" |
| 15 | 05'09" | 01:17'05" |
| 16 | 05'15" | 01:22'20" |
| 17 | 05'29" | 01:27'49" |
| 18 | 05'15" | 01:33'04" |
| 19 | 05'19" | 01:38'23" |
| 20 | 05'19" | 01:43'42" |
| 21 | 05'15" | 01:48'57" |
| 21.3 | 05'37" | 01:50'40" |
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