7.0 km | 00:46:57 | 06:41/km日期: 2016-08-12 08:51 - 卡路里: 405 Cal - 總步數: 8490 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 83%
Pace: 06'41" / 06'37" / 06'39" / 06'42" / 06'54" / 06'45" / 06'32" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'05") | 1007 / 1007 | 175 / 85 |
2 | | 06'34" (+00'01") | 1005 / 2013 | 180 / 84 |
3 | | 06'38" (+00'05") | 1001 / 3014 | 181 / 83 |
4 | | 06'41" (+00'08") | 1000 / 4014 | 181 / 82 |
5 | | 06'53" (+00'20") | 1000 / 5015 | 180 / 80 |
6 | | 06'43" (+00'10") | 1002 / 6018 | 182 / 81 |
7 | | 06'33" | 1005 / 7024 | 184 / 82 |
8 | | 08'55" (+02'22") | 5 / 7029 | 160 / 70 |
8月累積里程 :
129.55 km 亞瑟士ASICS GT-2000 2 LITE-SHOW (T30DQ-9002) 累積 :
469.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'37" | 00:13'18" |
3 | 06'39" | 00:19'57" |
4 | 06'42" | 00:26'39" |
5 | 06'54" | 00:33'33" |
6 | 06'45" | 00:40'18" |
7 | 06'32" | 00:46'50" |
7.0 | 20'49" | 00:46'57" |