10.0 km | 01:01:52 | 06:09/km日期: 2016-08-12 06:02 - 總爬升: 129 m - 卡路里: 588 Cal - 溫度: 27°C - 濕度: 90%
Pace: 07'37" / 06'45" / 06'52" / 06'58" / 06'45" / 06'11" / 05'26" / 04'59" / 04'55" / 05'11" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'37") | 998 / 998 |
| 2 | | 06'48" (+01'54") | 1004 / 2003 |
| 3 | | 06'51" (+01'57") | 1000 / 3004 |
| 4 | | 06'54" (+02'00") | 1007 / 4011 |
| 5 | | 06'44" (+01'50") | 1000 / 5012 |
| 6 | | 06'15" (+01'21") | 1002 / 6015 |
| 7 | | 05'21" (+00'27") | 998 / 7013 |
| 8 | | 05'00" (+00'06") | 1007 / 8021 |
| 9 | | 04'54" | 1006 / 9027 |
| 10 | | 05'11" (+00'17") | 1003 / 10031 |
| 11 | | 06'18" (+01'24") | 15 / 10047 |
8月累積里程 :
414.81 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'45" | 00:14'22" |
| 3 | 06'52" | 00:21'14" |
| 4 | 06'58" | 00:28'12" |
| 5 | 06'45" | 00:34'57" |
| 6 | 06'11" | 00:41'08" |
| 7 | 05'26" | 00:46'34" |
| 8 | 04'59" | 00:51'33" |
| 9 | 04'55" | 00:56'28" |
| 10 | 05'11" | 01:01'39" |
| 10.0 | 04'33" | 01:01'52" |
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