10.0 km | 00:51:05 | 05:05/km日期: 2016-08-11 19:33 - 卡路里: 541 Cal - 總步數: 8694 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'20" / 05'16" / 05'09" / 05'12" / 05'03" / 05'03" / 05'00" / 05'03" / 04'57" / 04'51" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'28") | 1000 / 1000 | 168 / 111 |
| 2 | | 05'16" (+00'25") | 1008 / 2009 | 170 / 111 |
| 3 | | 05'05" (+00'14") | 1000 / 3010 | 170 / 115 |
| 4 | | 05'10" (+00'19") | 1005 / 4015 | 170 / 113 |
| 5 | | 05'03" (+00'12") | 1007 / 5023 | 170 / 115 |
| 6 | | 04'59" (+00'08") | 1003 / 6026 | 170 / 117 |
| 7 | | 04'59" (+00'08") | 1001 / 7027 | 170 / 117 |
| 8 | | 05'02" (+00'11") | 1002 / 8029 | 170 / 116 |
| 9 | | 04'56" (+00'05") | 1000 / 9029 | 170 / 118 |
| 10 | | 04'51" | 1009 / 10039 | 171 / 120 |
8月累積里程 : 256.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'09" | 00:15'45" |
| 4 | 05'12" | 00:20'57" |
| 5 | 05'03" | 00:26'00" |
| 6 | 05'03" | 00:31'03" |
| 7 | 05'00" | 00:36'03" |
| 8 | 05'03" | 00:41'06" |
| 9 | 04'57" | 00:46'03" |
| 10 | 04'51" | 00:50'54" |
| 10.0 | 06'20" | 00:51'05" |
留言 
展開計圈分析
