8.6 km | 01:10:40 | 08:12/km日期: 2016-08-08 19:40 - 總爬升: 111 m - 卡路里: 646 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 76%
Pace: 08'12" / 08'14" / 08'05" / 08'09" / 09'19" / 07'13" / 07'21" / 08'14" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'00") | 1000 / 1000 |
| 2 | | 08'13" (+01'01") | 1000 / 2000 |
| 3 | | 08'05" (+00'53") | 1000 / 3000 |
| 4 | | 08'09" (+00'57") | 1000 / 4000 |
| 5 | | 09'18" (+02'06") | 1000 / 5000 |
| 6 | | 07'12" | 1000 / 6000 |
| 7 | | 07'21" (+00'09") | 1000 / 7000 |
| 8 | | 08'13" (+01'01") | 1000 / 8000 |
| 9 | | 09'39" (+02'27") | 607 / 8607 |
8月累積里程 : 37.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'14" | 00:16'26" |
| 3 | 08'05" | 00:24'31" |
| 4 | 08'09" | 00:32'40" |
| 5 | 09'19" | 00:41'59" |
| 6 | 07'13" | 00:49'12" |
| 7 | 07'21" | 00:56'33" |
| 8 | 08'14" | 01:04'47" |
| 8.6 | 09'40" | 01:10'40" |
展開計圈分析
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