15.1 km | 01:26:38 | 05:44/km日期: 2024-06-25 05:15 - 平均心率: 132 - 卡路里: 977 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 84.9
Pace: 06'10" / 05'45" / 05'43" / 05'42" / 05'34" / 05'42" / 06'00" / 06'02" / 06'05" / 06'04" / 05'58" / 05'46" / 05'22" / 05'09" / 05'11" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'00") | 1000 / 1000 |
| 2 | | 05'45" (+00'36") | 1000 / 2000 |
| 3 | | 05'42" (+00'33") | 1000 / 3000 |
| 4 | | 05'42" (+00'33") | 1000 / 4000 |
| 5 | | 05'33" (+00'24") | 1000 / 5000 |
| 6 | | 05'42" (+00'33") | 1000 / 6000 |
| 7 | | 05'59" (+00'50") | 1000 / 7000 |
| 8 | | 06'02" (+00'53") | 1000 / 8000 |
| 9 | | 06'05" (+00'56") | 1000 / 9000 |
| 10 | | 06'03" (+00'54") | 1000 / 10000 |
| 11 | | 05'58" (+00'49") | 1000 / 11000 |
| 12 | | 05'45" (+00'36") | 1000 / 12000 |
| 13 | | 05'21" (+00'12") | 1000 / 13000 |
| 14 | | 05'09" | 1000 / 14000 |
| 15 | | 05'10" (+00'01") | 1000 / 15000 |
| 16 | | 05'11" (+00'02") | 81 / 15081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 381.90 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'45" | 00:11'55" |
| 3 | 05'43" | 00:17'38" |
| 4 | 05'42" | 00:23'20" |
| 5 | 05'34" | 00:28'54" |
| 6 | 05'42" | 00:34'36" |
| 7 | 06'00" | 00:40'36" |
| 8 | 06'02" | 00:46'38" |
| 9 | 06'05" | 00:52'43" |
| 10 | 06'04" | 00:58'47" |
| 11 | 05'58" | 01:04'45" |
| 12 | 05'46" | 01:10'31" |
| 13 | 05'22" | 01:15'53" |
| 14 | 05'09" | 01:21'02" |
| 15 | 05'11" | 01:26'13" |
| 15.1 | 05'17" | 01:26'39" |
9530.1 km | 
877.9 km
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