12.3 km | 01:02:10 | 05:02/km日期: 2016-08-07 06:55 - 總爬升: 180 m - 地點: 大溪<->百吉隧道口 - 卡路里: 667 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'18" / 05'27" / 05'23" / 05'06" / 05'07" / 05'10" / 04'50" / 04'52" / 04'57" / 04'51" / 04'47" / 04'47" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'32") | 1000 / 1000 |
| 2 | | 05'26" (+00'40") | 1000 / 2000 |
| 3 | | 05'22" (+00'36") | 1000 / 3000 |
| 4 | | 05'06" (+00'20") | 1000 / 4000 |
| 5 | | 05'06" (+00'20") | 1000 / 5000 |
| 6 | | 05'10" (+00'24") | 1000 / 6000 |
| 7 | | 04'49" (+00'03") | 1000 / 7000 |
| 8 | | 04'52" (+00'06") | 1000 / 8000 |
| 9 | | 04'57" (+00'11") | 1000 / 9000 |
| 10 | | 04'51" (+00'05") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 04'47" (+00'01") | 1000 / 12000 |
| 13 | | 04'37" | 345 / 12345 |
8月累積里程 :
259.29 km 
adidas adidas adizero takumi sen 2 累積 :
792.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'27" | 00:10'45" |
| 3 | 05'23" | 00:16'08" |
| 4 | 05'06" | 00:21'14" |
| 5 | 05'07" | 00:26'21" |
| 6 | 05'10" | 00:31'31" |
| 7 | 04'50" | 00:36'21" |
| 8 | 04'52" | 00:41'13" |
| 9 | 04'57" | 00:46'10" |
| 10 | 04'51" | 00:51'01" |
| 11 | 04'47" | 00:55'48" |
| 12 | 04'47" | 01:00'35" |
| 12.3 | 04'38" | 01:02'11" |
展開計圈分析
留言 
