10.0 km | 00:45:13 | 04:30/km日期: 2016-08-05 21:05 - 地點: 大溪 - 卡路里: 541 Cal - 溫度: 28°C - 濕度: 88%
Pace: 04'42" / 04'30" / 04'22" / 04'29" / 04'23" / 04'33" / 04'38" / 04'50" / 04'31" / 04'12" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'31") | 1000 / 1000 |
| 2 | | 04'29" (+00'18") | 1000 / 2000 |
| 3 | | 04'22" (+00'11") | 1000 / 3000 |
| 4 | | 04'29" (+00'18") | 1000 / 4000 |
| 5 | | 04'23" (+00'12") | 1000 / 5000 |
| 6 | | 04'32" (+00'21") | 1000 / 6000 |
| 7 | | 04'37" (+00'26") | 1000 / 7000 |
| 8 | | 04'49" (+00'38") | 1000 / 8000 |
| 9 | | 04'31" (+00'20") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 03'36" | 17 / 10017 |
8月累積里程 :
259.29 km 
adidas adidas adizero takumi sen 2 累積 :
792.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'30" | 00:09'12" |
| 3 | 04'22" | 00:13'34" |
| 4 | 04'29" | 00:18'03" |
| 5 | 04'23" | 00:22'26" |
| 6 | 04'33" | 00:26'59" |
| 7 | 04'38" | 00:31'37" |
| 8 | 04'50" | 00:36'27" |
| 9 | 04'31" | 00:40'58" |
| 10 | 04'12" | 00:45'10" |
| 10.0 | 02'51" | 00:45'13" |
展開計圈分析
留言 
