18.8 km | 02:02:05 | 06:29/km日期: 2013-09-01 19:26 - 卡路里: 1132 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'36" / 06'32" / 06'27" / 06'29" / 06'26" / 06'26" / 06'34" / 06'28" / 06'56" / 06'24" / 06'28" / 06'30" / 06'27" / 06'29" / 06'32" / 06'26" / 06'27" / 06'22" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'07") | 2781 / 2781 |
| 2 | | 06'27" (+00'03") | 2823 / 5605 |
| 3 | | 06'29" (+00'05") | 2792 / 8397 |
| 4 | | 06'36" (+00'12") | 2873 / 11271 |
| 5 | | 06'28" (+00'04") | 2785 / 14056 |
| 6 | | 06'28" (+00'04") | 2787 / 16844 |
| 7 | | 06'24" | 963 / 17807 |
| 8 | | 06'13" | 961 / 18768 |
9月累積里程 : 180.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'32" | 00:13'08" |
| 3 | 06'27" | 00:19'35" |
| 4 | 06'29" | 00:26'04" |
| 5 | 06'26" | 00:32'30" |
| 6 | 06'26" | 00:38'56" |
| 7 | 06'34" | 00:45'30" |
| 8 | 06'28" | 00:51'58" |
| 9 | 06'56" | 00:58'54" |
| 10 | 06'24" | 01:05'18" |
| 11 | 06'28" | 01:11'46" |
| 12 | 06'30" | 01:18'16" |
| 13 | 06'27" | 01:24'43" |
| 14 | 06'29" | 01:31'12" |
| 15 | 06'32" | 01:37'44" |
| 16 | 06'26" | 01:44'10" |
| 17 | 06'27" | 01:50'37" |
| 18 | 06'22" | 01:56'59" |
| 18.8 | 06'27" | 02:02'05" |
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