10.1 km | 01:07:02 | 06:36/km日期: 2016-08-02 19:22 - 卡路里: 758 Cal - 總步數: 11654 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'12" / 06'24" / 06'32" / 06'11" / 06'30" / 06'44" / 06'50" / 06'51" / 06'43" / 06'45" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" | 1004 / 1004 | 170 / 95 |
| 2 | | 06'26" (+00'16") | 1003 / 2008 | 173 / 89 |
| 3 | | 06'30" (+00'20") | 992 / 3000 | 173 / 88 |
| 4 | | 06'11" (+00'01") | 1008 / 4009 | 175 / 92 |
| 5 | | 06'30" (+00'20") | 995 / 5004 | 174 / 87 |
| 6 | | 06'42" (+00'32") | 996 / 6000 | 175 / 84 |
| 7 | | 06'49" (+00'39") | 1000 / 7000 | 176 / 82 |
| 8 | | 06'52" (+00'42") | 1005 / 8006 | 175 / 82 |
| 9 | | 06'43" (+00'33") | 998 / 9004 | 177 / 83 |
| 10 | | 06'43" (+00'33") | 1001 / 10006 | 176 / 84 |
| 11 | | 08'58" (+02'48") | 142 / 10148 | 120 / 92 |
8月累積里程 :
36.01 km 
Hero 英雄盃紀念鞋 黃色 累積 :
292.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'24" | 00:12'36" |
| 3 | 06'32" | 00:19'08" |
| 4 | 06'11" | 00:25'19" |
| 5 | 06'30" | 00:31'49" |
| 6 | 06'44" | 00:38'33" |
| 7 | 06'50" | 00:45'23" |
| 8 | 06'51" | 00:52'14" |
| 9 | 06'43" | 00:58'57" |
| 10 | 06'45" | 01:05'42" |
| 10.1 | 08'54" | 01:07'02" |
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