11.1 km | 01:11:30 | 06:27/km日期: 2016-07-19 21:19 - 卡路里: 717 Cal - 總步數: 11792 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'27" / 06'13" / 06'50" / 06'23" / 06'23" / 06'35" / 06'30" / 06'41" / 06'27" / 06'26" / 05'32" / 15'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'54") | 1008 / 1008 | 164 / 95 |
| 2 | | 06'21" (+00'52") | 1004 / 2013 | 166 / 94 |
| 3 | | 06'47" (+01'18") | 1005 / 3018 | 167 / 88 |
| 4 | | 06'41" (+01'12") | 1007 / 4026 | 156 / 95 |
| 5 | | 06'10" (+00'41") | 1006 / 5032 | 168 / 96 |
| 6 | | 06'56" (+01'27") | 1004 / 6037 | 153 / 94 |
| 7 | | 06'25" (+00'56") | 1007 / 7044 | 170 / 91 |
| 8 | | 06'35" (+01'06") | 1005 / 8050 | 168 / 89 |
| 9 | | 06'35" (+01'06") | 1008 / 9058 | 160 / 94 |
| 10 | | 06'13" (+00'44") | 1005 / 10064 | 170 / 94 |
| 11 | | 05'29" | 1003 / 11068 | 173 / 104 |
7月累積里程 : 107.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 06'50" | 00:19'30" |
| 4 | 06'23" | 00:25'53" |
| 5 | 06'23" | 00:32'16" |
| 6 | 06'35" | 00:38'51" |
| 7 | 06'30" | 00:45'21" |
| 8 | 06'41" | 00:52'02" |
| 9 | 06'27" | 00:58'29" |
| 10 | 06'26" | 01:04'55" |
| 11 | 05'32" | 01:10'27" |
| 11.1 | 15'51" | 01:11'30" |
展開計圈分析
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