8.0 km | 00:54:41 | 06:49/km日期: 2024-06-08 17:21 - 平均心率: 152 - 卡路里: 474 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 67.4
Pace: 06'57" / 06'54" / 06'54" / 07'01" / 06'54" / 06'45" / 06'42" / 06'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'22") | 1000 / 1000 |
| 2 | | 06'54" (+00'21") | 1000 / 2000 |
| 3 | | 06'54" (+00'21") | 1000 / 3000 |
| 4 | | 07'00" (+00'27") | 1000 / 4000 |
| 5 | | 06'54" (+00'21") | 1000 / 5000 |
| 6 | | 06'45" (+00'12") | 1000 / 6000 |
| 7 | | 06'41" (+00'08") | 1000 / 7000 |
| 8 | | 06'33" | 1000 / 8000 |
| 9 | | 06'46" (+00'13") | 4 / 8004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 100.33 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'54" | 00:13'51" |
| 3 | 06'54" | 00:20'45" |
| 4 | 07'01" | 00:27'46" |
| 5 | 06'54" | 00:34'40" |
| 6 | 06'45" | 00:41'25" |
| 7 | 06'42" | 00:48'07" |
| 8 | 06'33" | 00:54'40" |
| 8.0 | 03'53" | 00:54'41" |
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