6.1 km | 01:13:53 | 12:11/km日期: 2016-08-01 19:10 - 卡路里: 332 Cal - 平均步頻: 120 - 溫度: 31°C - 濕度: 69%
Pace: 13'45" / 11'58" / 11'25" / 10'07" / 10'09" / 14'56" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'48" (+03'42") | 1000 / 1000 |
2 | | 11'57" (+01'51") | 1000 / 2000 |
3 | | 11'25" (+01'19") | 1000 / 3000 |
4 | | 10'06" | 1000 / 4000 |
5 | | 10'08" (+00'02") | 1000 / 5000 |
6 | | 14'56" (+04'50") | 1000 / 6000 |
7 | | 24'39" (+14'33") | 60 / 6060 |
8月累積里程 : 54.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'45" | 00:13'45" |
2 | 11'58" | 00:25'43" |
3 | 11'25" | 00:37'08" |
4 | 10'07" | 00:47'15" |
5 | 10'09" | 00:57'24" |
6 | 14'56" | 01:12'20" |
6.1 | 24'46" | 01:13'50" |