20.7 km | 01:46:21 | 05:08/km日期: 2015-01-21 03:27 - 總爬升: 687 m - 卡路里: 1116 Cal - 溫度: 16°C - 濕度: 91%
Pace: 05'07" / 04'44" / 05'10" / 04'58" / 04'46" / 04'52" / 06'06" / 05'18" / 04'58" / 04'59" / 06'09" / 04'46" / 04'45" / 04'36" / 06'06" / 05'53" / 04'58" / 04'49" / 05'06" / 04'58" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 20660 / 20660 |
2 | | 00'00" | 0 / 20660 |
3 | | 00'00" | 0 / 20660 |
4 | | 00'00" | 0 / 20660 |
5 | | 00'00" | 0 / 20660 |
1月累積里程 : 247.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'44" | 00:09'51" |
3 | 05'10" | 00:15'01" |
4 | 04'58" | 00:19'59" |
5 | 04'46" | 00:24'45" |
6 | 04'52" | 00:29'37" |
7 | 06'06" | 00:35'43" |
8 | 05'18" | 00:41'01" |
9 | 04'58" | 00:45'59" |
10 | 04'59" | 00:50'58" |
11 | 06'09" | 00:57'07" |
12 | 04'46" | 01:01'53" |
13 | 04'45" | 01:06'38" |
14 | 04'36" | 01:11'14" |
15 | 06'06" | 01:17'20" |
16 | 05'53" | 01:23'13" |
17 | 04'58" | 01:28'11" |
18 | 04'49" | 01:33'00" |
19 | 05'06" | 01:38'06" |
20 | 04'58" | 01:43'04" |
20.7 | 04'38" | 01:46'08" |