26.1 km | 02:26:40 | 05:37/km日期: 2024-06-01 19:10 - 平均心率: 136 - 卡路里: 1845 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82.6
Pace: 05'35" / 05'32" / 05'19" / 05'29" / 05'26" / 05'33" / 05'26" / 05'34" / 05'31" / 05'42" / 05'38" / 05'42" / 05'36" / 05'45" / 05'34" / 05'40" / 05'41" / 05'42" / 05'37" / 05'45" / 05'39" / 05'44" / 05'45" / 05'41" / 05'46" / 05'42" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'15") | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'25" (+00'06") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 1000 / 7000 |
| 8 | | 05'34" (+00'15") | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'23") | 1000 / 10000 |
| 11 | | 05'38" (+00'19") | 1000 / 11000 |
| 12 | | 05'41" (+00'22") | 1000 / 12000 |
| 13 | | 05'35" (+00'16") | 1000 / 13000 |
| 14 | | 05'44" (+00'25") | 1000 / 14000 |
| 15 | | 05'34" (+00'15") | 1000 / 15000 |
| 16 | | 05'40" (+00'21") | 1000 / 16000 |
| 17 | | 05'40" (+00'21") | 1000 / 17000 |
| 18 | | 05'41" (+00'22") | 1000 / 18000 |
| 19 | | 05'36" (+00'17") | 1000 / 19000 |
| 20 | | 05'44" (+00'25") | 1000 / 20000 |
| 21 | | 05'39" (+00'20") | 1000 / 21000 |
| 22 | | 05'44" (+00'25") | 1000 / 22000 |
| 23 | | 05'44" (+00'25") | 1000 / 23000 |
| 24 | | 05'41" (+00'22") | 1000 / 24000 |
| 25 | | 05'45" (+00'26") | 1000 / 25000 |
| 26 | | 05'42" (+00'23") | 1000 / 26000 |
| 27 | | 05'32" (+00'13") | 108 / 26108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
215.45 km 
美津濃 RIDER27黑紅 累積 :
420.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'19" | 00:16'26" |
| 4 | 05'29" | 00:21'55" |
| 5 | 05'26" | 00:27'21" |
| 6 | 05'33" | 00:32'54" |
| 7 | 05'26" | 00:38'20" |
| 8 | 05'34" | 00:43'54" |
| 9 | 05'31" | 00:49'25" |
| 10 | 05'42" | 00:55'07" |
| 11 | 05'38" | 01:00'45" |
| 12 | 05'42" | 01:06'27" |
| 13 | 05'36" | 01:12'03" |
| 14 | 05'45" | 01:17'48" |
| 15 | 05'34" | 01:23'22" |
| 16 | 05'40" | 01:29'02" |
| 17 | 05'41" | 01:34'43" |
| 18 | 05'42" | 01:40'25" |
| 19 | 05'37" | 01:46'02" |
| 20 | 05'45" | 01:51'47" |
| 21 | 05'39" | 01:57'26" |
| 22 | 05'44" | 02:03'10" |
| 23 | 05'45" | 02:08'55" |
| 24 | 05'41" | 02:14'36" |
| 25 | 05'46" | 02:20'22" |
| 26 | 05'42" | 02:26'04" |
| 26.1 | 05'31" | 02:26'40" |
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