7.3 km | 00:48:00 | 06:35/km日期: 2016-07-29 05:41 - 卡路里: 606 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78%
Pace: 07'01" / 06'43" / 06'37" / 06'24" / 06'32" / 07'16" / 06'23" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'37") | 1000 / 1000 |
| 2 | | 06'43" (+00'20") | 1000 / 2000 |
| 3 | | 06'36" (+00'13") | 1000 / 3000 |
| 4 | | 06'24" (+00'01") | 1000 / 4000 |
| 5 | | 06'32" (+00'09") | 1000 / 5000 |
| 6 | | 06'24" (+00'01") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 06'58" (+00'35") | 275 / 7275 |
7月累積里程 : 256.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'43" | 00:13'44" |
| 3 | 06'37" | 00:20'21" |
| 4 | 06'24" | 00:26'45" |
| 5 | 06'32" | 00:33'17" |
| 6 | 07'16" | 00:40'33" |
| 7 | 06'23" | 00:46'56" |
| 7.3 | 06'57" | 00:48'51" |
展開計圈分析
留言 
