13.1 km | 01:10:33 | 05:24/km日期: 2024-06-04 18:34 - 平均心率: 147 - 卡路里: 834 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 99.6
Pace: 06'24" / 05'31" / 05'23" / 05'22" / 05'26" / 05'21" / 05'17" / 05'18" / 05'18" / 05'21" / 05'18" / 05'09" / 05'05" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'18") | 1000 / 1000 |
| 2 | | 05'31" (+00'26") | 1000 / 2000 |
| 3 | | 05'22" (+00'17") | 1000 / 3000 |
| 4 | | 05'22" (+00'17") | 1000 / 4000 |
| 5 | | 05'26" (+00'21") | 1000 / 5000 |
| 6 | | 05'20" (+00'15") | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'17" (+00'12") | 1000 / 8000 |
| 9 | | 05'18" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" (+00'16") | 1000 / 10000 |
| 11 | | 05'17" (+00'12") | 1000 / 11000 |
| 12 | | 05'09" (+00'04") | 1000 / 12000 |
| 13 | | 05'05" | 1000 / 13000 |
| 14 | | 05'35" (+00'30") | 61 / 13061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
6月累積里程 : 260.77 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'31" | 00:11'55" |
| 3 | 05'23" | 00:17'18" |
| 4 | 05'22" | 00:22'40" |
| 5 | 05'26" | 00:28'06" |
| 6 | 05'21" | 00:33'27" |
| 7 | 05'17" | 00:38'44" |
| 8 | 05'18" | 00:44'02" |
| 9 | 05'18" | 00:49'20" |
| 10 | 05'21" | 00:54'41" |
| 11 | 05'18" | 00:59'59" |
| 12 | 05'09" | 01:05'08" |
| 13 | 05'05" | 01:10'13" |
| 13.1 | 05'24" | 01:10'33" |
9333.3 km | 
0.0 km
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