13.2 km | 01:47:14 | 08:05/km日期: 2024-05-27 19:02 - 平均心率: 126 - 卡路里: 684 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 79.1
Pace: 08'14" / 05'37" / 05'14" / 05'12" / 07'14" / 08'26" / 12'49" / 07'33" / 06'35" / 09'29" / 12'25" / 08'32" / 08'02" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+03'03") | 1000 / 1000 |
| 2 | | 05'36" (+00'25") | 1000 / 2000 |
| 3 | | 05'14" (+00'03") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 07'13" (+02'02") | 1000 / 5000 |
| 6 | | 08'25" (+03'14") | 1000 / 6000 |
| 7 | | 12'49" (+07'38") | 1000 / 7000 |
| 8 | | 07'32" (+02'21") | 1000 / 8000 |
| 9 | | 06'35" (+01'24") | 1000 / 9000 |
| 10 | | 09'29" (+04'18") | 1000 / 10000 |
| 11 | | 12'24" (+07'13") | 1000 / 11000 |
| 12 | | 08'32" (+03'21") | 1000 / 12000 |
| 13 | | 08'01" (+02'50") | 1000 / 13000 |
| 14 | | 07'44" (+02'33") | 240 / 13240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
216.28 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 05'37" | 00:13'51" |
| 3 | 05'14" | 00:19'05" |
| 4 | 05'12" | 00:24'17" |
| 5 | 07'14" | 00:31'31" |
| 6 | 08'26" | 00:39'57" |
| 7 | 12'49" | 00:52'46" |
| 8 | 07'33" | 01:00'19" |
| 9 | 06'35" | 01:06'54" |
| 10 | 09'29" | 01:16'23" |
| 11 | 12'25" | 01:28'48" |
| 12 | 08'32" | 01:37'20" |
| 13 | 08'02" | 01:45'22" |
| 13.2 | 07'45" | 01:47'14" |
留言 
展開計圈分析
