10.7 km | 01:06:14 | 06:11/km日期: 2016-07-26 19:55 - 卡路里: 674 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 59%
Pace: 08'54" / 07'07" / 04'39" / 04'38" / 07'51" / 05'15" / 06'04" / 04'55" / 04'47" / 05'07" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+04'15") | 1000 / 1000 |
2 | | 07'06" (+02'28") | 1000 / 2000 |
3 | | 04'39" (+00'01") | 1000 / 3000 |
4 | | 04'38" | 1000 / 4000 |
5 | | 07'50" (+03'12") | 1000 / 5000 |
6 | | 05'15" (+00'37") | 1000 / 6000 |
7 | | 06'04" (+01'26") | 1000 / 7000 |
8 | | 04'54" (+00'16") | 1000 / 8000 |
9 | | 04'47" (+00'09") | 1000 / 9000 |
10 | | 05'06" (+00'28") | 1000 / 10000 |
11 | | 10'01" (+05'23") | 695 / 10695 |
7月累積里程 :
54.90 km PUMA Faas 300 V3 (型號18706601) 累積 :
907.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 07'07" | 00:16'01" |
3 | 04'39" | 00:20'40" |
4 | 04'38" | 00:25'18" |
5 | 07'51" | 00:33'09" |
6 | 05'15" | 00:38'24" |
7 | 06'04" | 00:44'28" |
8 | 04'55" | 00:49'23" |
9 | 04'47" | 00:54'10" |
10 | 05'07" | 00:59'17" |
10.7 | 10'06" | 01:06'19" |