15.0 km | 01:40:34 | 06:42/km日期: 2024-05-11 06:51 - 平均心率: 158 - 卡路里: 1179 Cal - 平均步頻: 162
Pace: 06'35" / 06'37" / 06'27" / 06'22" / 06'28" / 09'56" / 06'42" / 06'46" / 06'49" / 10'44" / 06'54" / 06'51" / 07'49" / 08'31" / 06'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'14") | 1000 / 1000 |
| 2 | | 06'36" (+00'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'06") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'28" (+00'07") | 1000 / 5000 |
| 6 | | 06'33" (+00'12") | 1000 / 6000 |
| 7 | | 06'42" (+00'21") | 1000 / 7000 |
| 8 | | 06'45" (+00'24") | 1000 / 8000 |
| 9 | | 06'48" (+00'27") | 1000 / 9000 |
| 10 | | 06'50" (+00'29") | 1000 / 10000 |
| 11 | | 06'53" (+00'32") | 1000 / 11000 |
| 12 | | 06'50" (+00'29") | 1000 / 12000 |
| 13 | | 07'02" (+00'41") | 1000 / 13000 |
| 14 | | 07'00" (+00'39") | 1000 / 14000 |
| 15 | | 06'35" (+00'14") | 1000 / 15000 |
| 16 | | 04'18" | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
100.30 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'37" | 00:13'12" |
| 3 | 06'27" | 00:19'39" |
| 4 | 06'22" | 00:26'01" |
| 5 | 06'28" | 00:32'29" |
| 6 | 09'56" | 00:42'25" |
| 7 | 06'42" | 00:49'07" |
| 8 | 06'46" | 00:55'53" |
| 9 | 06'49" | 01:02'42" |
| 10 | 10'44" | 01:13'26" |
| 11 | 06'54" | 01:20'20" |
| 12 | 06'51" | 01:27'11" |
| 13 | 07'49" | 01:35'00" |
| 14 | 08'31" | 01:43'31" |
| 15 | 06'35" | 01:50'06" |
| 15.0 | 07'38" | 01:50'08" |
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