10.8 km | 00:56:45 | 05:14/km日期: 2016-07-24 09:04 - 卡路里: 565 Cal - 溫度: 32°C - 濕度: 57%
Pace: 05'38" / 05'21" / 05'21" / 05'29" / 05'21" / 05'24" / 05'28" / 05'00" / 05'01" / 04'50" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'46") | 991 / 991 |
2 | | 05'21" (+00'32") | 997 / 1989 |
3 | | 05'19" (+00'30") | 1003 / 2993 |
4 | | 05'27" (+00'38") | 1006 / 3999 |
5 | | 05'25" (+00'36") | 1002 / 5001 |
6 | | 05'22" (+00'33") | 1018 / 6020 |
7 | | 05'28" (+00'39") | 998 / 7018 |
8 | | 04'59" (+00'10") | 1001 / 8020 |
9 | | 05'00" (+00'11") | 1004 / 9025 |
10 | | 04'49" | 1000 / 10026 |
11 | | 04'46" | 793 / 10819 |
7月累積里程 :
163.27 km asics TJR-270 累積 :
836.2 kmAndroid - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'21" | 00:10'59" |
3 | 05'21" | 00:16'20" |
4 | 05'29" | 00:21'49" |
5 | 05'21" | 00:27'10" |
6 | 05'24" | 00:32'34" |
7 | 05'28" | 00:38'02" |
8 | 05'00" | 00:43'02" |
9 | 05'01" | 00:48'03" |
10 | 04'50" | 00:52'53" |
10.8 | 04'43" | 00:56'45" |