13.1 km | 01:31:23 | 06:58/km日期: 2024-05-25 05:51 - 平均心率: 140 - 卡路里: 796 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 97.2
Pace: 06'36" / 05'33" / 05'13" / 07'38" / 10'12" / 07'02" / 09'10" / 05'40" / 09'38" / 06'42" / 06'26" / 06'38" / 04'33" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'03") | 1000 / 1000 |
| 2 | | 05'33" (+01'01") | 1000 / 2000 |
| 3 | | 05'12" (+00'40") | 1000 / 3000 |
| 4 | | 07'38" (+03'06") | 1000 / 4000 |
| 5 | | 10'11" (+05'39") | 1000 / 5000 |
| 6 | | 07'01" (+02'29") | 1000 / 6000 |
| 7 | | 09'10" (+04'38") | 1000 / 7000 |
| 8 | | 05'40" (+01'08") | 1000 / 8000 |
| 9 | | 09'37" (+05'05") | 1000 / 9000 |
| 10 | | 06'42" (+02'10") | 1000 / 10000 |
| 11 | | 06'25" (+01'53") | 1000 / 11000 |
| 12 | | 06'38" (+02'06") | 1000 / 12000 |
| 13 | | 04'32" | 1000 / 13000 |
| 14 | | 04'07" | 93 / 13093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 201.27 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'33" | 00:12'09" |
| 3 | 05'13" | 00:17'22" |
| 4 | 07'38" | 00:25'00" |
| 5 | 10'12" | 00:35'12" |
| 6 | 07'02" | 00:42'14" |
| 7 | 09'10" | 00:51'24" |
| 8 | 05'40" | 00:57'04" |
| 9 | 09'38" | 01:06'42" |
| 10 | 06'42" | 01:13'24" |
| 11 | 06'26" | 01:19'50" |
| 12 | 06'38" | 01:26'28" |
| 13 | 04'33" | 01:31'01" |
| 13.1 | 04'06" | 01:31'24" |
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