12.4 km | 01:11:11 | 05:43/km日期: 2024-05-22 20:03 - 平均心率: 164 - 卡路里: 873 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78.7
Pace: 05'39" / 05'14" / 14'04" / 06'02" / 04'52" / 06'01" / 04'51" / 06'17" / 06'16" / 06'21" / 05'57" / 06'09" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'37") | 1000 / 1000 |
| 2 | | 05'13" (+01'11") | 1000 / 2000 |
| 3 | | 05'05" (+01'03") | 287 / 2287 |
| 4 | | 04'09" (+00'07") | 404 / 2691 |
| 5 | | 05'44" (+01'42") | 408 / 3099 |
| 6 | | 04'11" (+00'09") | 406 / 3506 |
| 7 | | 29'21" (+25'19") | 68 / 3574 |
| 8 | | 04'07" (+00'05") | 409 / 3984 |
| 9 | | 05'45" (+01'43") | 410 / 4394 |
| 10 | | 04'16" (+00'14") | 821 / 5216 |
| 11 | | 27'11" (+23'09") | 77 / 5293 |
| 12 | | 04'12" (+00'10") | 828 / 6121 |
| 13 | | 05'42" (+01'40") | 414 / 6536 |
| 14 | | 04'13" (+00'11") | 830 / 7366 |
| 15 | | 33'41" (+29'39") | 59 / 7426 |
| 16 | | 04'09" (+00'07") | 409 / 7836 |
| 17 | | 05'55" (+01'53") | 408 / 8244 |
| 18 | | 04'12" (+00'10") | 413 / 8657 |
| 19 | | 33'44" (+29'42") | 59 / 8717 |
| 20 | | 04'02" | 416 / 9133 |
| 21 | | 05'52" (+01'50") | 407 / 9540 |
| 22 | | 06'46" (+02'44") | 1000 / 10540 |
| 23 | | 05'53" (+01'51") | 1000 / 11540 |
| 24 | | 06'06" (+02'04") | 897 / 12438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
171.70 km 
ASICS MAGIC SPEED 2 累積 :
1908.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'14" | 00:10'53" |
| 3 | 14'04" | 00:24'57" |
| 4 | 06'02" | 00:30'59" |
| 5 | 04'52" | 00:35'51" |
| 6 | 06'01" | 00:41'52" |
| 7 | 04'51" | 00:46'43" |
| 8 | 06'17" | 00:53'00" |
| 9 | 06'16" | 00:59'16" |
| 10 | 06'21" | 01:05'37" |
| 11 | 05'57" | 01:11'34" |
| 12 | 06'09" | 01:17'43" |
| 12.4 | 05'58" | 01:20'20" |
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