9.1 km | 00:48:49 | 05:23/km日期: 2024-05-19 13:54 - 平均心率: 167 - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 62.4
Pace: 05'41" / 05'13" / 05'25" / 05'38" / 05'28" / 05'40" / 04'51" / 05'17" / 05'17" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'51") | 1000 / 1000 |
| 2 | | 05'12" (+00'22") | 1000 / 2000 |
| 3 | | 05'24" (+00'34") | 1000 / 3000 |
| 4 | | 05'38" (+00'48") | 1000 / 4000 |
| 5 | | 05'27" (+00'37") | 1000 / 5000 |
| 6 | | 05'40" (+00'50") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'17" (+00'27") | 1000 / 8000 |
| 9 | | 05'17" (+00'27") | 1000 / 9000 |
| 10 | | 05'08" (+00'18") | 60 / 9060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
89.02 km 
ASICS Magic Speed 3 累積 :
490.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'13" | 00:10'54" |
| 3 | 05'25" | 00:16'19" |
| 4 | 05'38" | 00:21'57" |
| 5 | 05'28" | 00:27'25" |
| 6 | 05'40" | 00:33'05" |
| 7 | 04'51" | 00:37'56" |
| 8 | 05'17" | 00:43'13" |
| 9 | 05'17" | 00:48'30" |
| 9.1 | 05'16" | 00:48'49" |
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