9.2 km | 00:56:44 | 06:09/km日期: 2024-05-23 05:27 - 平均心率: 138 - 卡路里: 632 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 97.2
Pace: 07'37" / 06'39" / 06'18" / 06'03" / 05'50" / 05'40" / 05'43" / 05'46" / 05'55" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'58") | 1000 / 1000 |
| 2 | | 06'38" (+00'59") | 1000 / 2000 |
| 3 | | 06'18" (+00'39") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" (+00'10") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'42" (+00'03") | 1000 / 7000 |
| 8 | | 05'46" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'15") | 1000 / 9000 |
| 10 | | 05'48" (+00'09") | 214 / 9214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
129.58 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'39" | 00:14'16" |
| 3 | 06'18" | 00:20'34" |
| 4 | 06'03" | 00:26'37" |
| 5 | 05'50" | 00:32'27" |
| 6 | 05'40" | 00:38'07" |
| 7 | 05'43" | 00:43'50" |
| 8 | 05'46" | 00:49'36" |
| 9 | 05'55" | 00:55'31" |
| 9.2 | 05'49" | 00:56'46" |
展開計圈分析
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