10.1 km | 00:57:25 | 05:40/km日期: 2024-05-21 08:54 - 平均心率: 135 - 卡路里: 631 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 89.1
Pace: 06'01" / 05'50" / 05'43" / 05'50" / 05'40" / 05'39" / 05'40" / 05'27" / 05'32" / 05'29" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" (+00'21") | 1000 / 2000 |
| 3 | | 05'43" (+00'16") | 1000 / 3000 |
| 4 | | 05'50" (+00'23") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'39" (+00'12") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'31" (+00'04") | 1000 / 9000 |
| 10 | | 05'28" (+00'01") | 1000 / 10000 |
| 11 | | 05'35" (+00'08") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 313.07 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'43" | 00:17'34" |
| 4 | 05'50" | 00:23'24" |
| 5 | 05'40" | 00:29'04" |
| 6 | 05'39" | 00:34'43" |
| 7 | 05'40" | 00:40'23" |
| 8 | 05'27" | 00:45'50" |
| 9 | 05'32" | 00:51'22" |
| 10 | 05'29" | 00:56'51" |
| 10.1 | 05'36" | 00:57'26" |
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