17.1 km | 01:42:48 | 05:59/km日期: 2024-05-18 06:00 - 平均心率: 145 - 卡路里: 1228 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 83.2
Pace: 06'42" / 05'57" / 05'43" / 05'41" / 05'26" / 05'31" / 06'01" / 05'35" / 05'40" / 05'33" / 06'18" / 05'53" / 05'46" / 05'55" / 06'13" / 08'12" / 05'36" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'15") | 1000 / 1000 |
| 2 | | 05'56" (+00'30") | 1000 / 2000 |
| 3 | | 05'43" (+00'17") | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 06'00" (+00'34") | 1000 / 7000 |
| 8 | | 05'35" (+00'09") | 1000 / 8000 |
| 9 | | 05'39" (+00'13") | 1000 / 9000 |
| 10 | | 05'32" (+00'06") | 1000 / 10000 |
| 11 | | 06'18" (+00'52") | 1000 / 11000 |
| 12 | | 05'53" (+00'27") | 1000 / 12000 |
| 13 | | 05'45" (+00'19") | 1000 / 13000 |
| 14 | | 05'54" (+00'28") | 1000 / 14000 |
| 15 | | 06'13" (+00'47") | 1000 / 15000 |
| 16 | | 08'12" (+02'46") | 1000 / 16000 |
| 17 | | 05'35" (+00'09") | 1000 / 17000 |
| 18 | | 07'49" (+02'23") | 141 / 17141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 248.90 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'57" | 00:12'39" |
| 3 | 05'43" | 00:18'22" |
| 4 | 05'41" | 00:24'03" |
| 5 | 05'26" | 00:29'29" |
| 6 | 05'31" | 00:35'00" |
| 7 | 06'01" | 00:41'01" |
| 8 | 05'35" | 00:46'36" |
| 9 | 05'40" | 00:52'16" |
| 10 | 05'33" | 00:57'49" |
| 11 | 06'18" | 01:04'07" |
| 12 | 05'53" | 01:10'00" |
| 13 | 05'46" | 01:15'46" |
| 14 | 05'55" | 01:21'41" |
| 15 | 06'13" | 01:27'54" |
| 16 | 08'12" | 01:36'06" |
| 17 | 05'36" | 01:41'42" |
| 17.1 | 00'07" | 01:41'43" |
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