12.0 km | 01:18:01 | 06:29/km日期: 2024-05-18 15:29 - 平均心率: 156 - 卡路里: 874 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 70.9
Pace: 05'55" / 05'58" / 06'22" / 06'16" / 06'14" / 07'05" / 08'31" / 12'41" / 06'32" / 07'09" / 06'52" / 06'43" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 05'58" (+00'03") | 1000 / 2000 |
| 3 | | 06'21" (+00'26") | 1000 / 3000 |
| 4 | | 06'16" (+00'21") | 1000 / 4000 |
| 5 | | 06'14" (+00'19") | 1000 / 5000 |
| 6 | | 06'22" (+00'27") | 1000 / 6000 |
| 7 | | 07'17" (+01'22") | 1000 / 7000 |
| 8 | | 06'19" (+00'24") | 1000 / 8000 |
| 9 | | 06'32" (+00'37") | 1000 / 9000 |
| 10 | | 07'08" (+01'13") | 1000 / 10000 |
| 11 | | 06'52" (+00'57") | 1000 / 11000 |
| 12 | | 06'43" (+00'48") | 1000 / 12000 |
| 13 | | 04'17" | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
128.15 km 
New Balance FuelCell SuperComp Elite v4 累積 :
53.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 06'22" | 00:18'15" |
| 4 | 06'16" | 00:24'31" |
| 5 | 06'14" | 00:30'45" |
| 6 | 07'05" | 00:37'50" |
| 7 | 08'31" | 00:46'21" |
| 8 | 12'41" | 00:59'02" |
| 9 | 06'32" | 01:05'34" |
| 10 | 07'09" | 01:12'43" |
| 11 | 06'52" | 01:19'35" |
| 12 | 06'43" | 01:26'18" |
| 12.0 | 02'55" | 01:26'19" |
展開計圈分析
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