8.6 km | 01:02:33 | 07:14/km日期: 2016-07-10 06:18 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 89%
Pace: 06'50" / 06'43" / 06'51" / 07'57" / 06'55" / 07'01" / 07'01" / 08'53" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'08") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'51" (+00'09") | 1000 / 3000 |
| 4 | | 06'53" (+00'11") | 1000 / 4000 |
| 5 | | 06'55" (+00'13") | 1000 / 5000 |
| 6 | | 07'01" (+00'19") | 1000 / 6000 |
| 7 | | 07'00" (+00'18") | 1000 / 7000 |
| 8 | | 07'31" (+00'49") | 1000 / 8000 |
| 9 | | 10'27" (+03'45") | 648 / 8648 |
7月累積里程 : 8.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'43" | 00:13'33" |
| 3 | 06'51" | 00:20'24" |
| 4 | 07'57" | 00:28'21" |
| 5 | 06'55" | 00:35'16" |
| 6 | 07'01" | 00:42'17" |
| 7 | 07'01" | 00:49'18" |
| 8 | 08'53" | 00:58'11" |
| 8.6 | 10'25" | 01:04'57" |
展開計圈分析
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